Which anxiety do i have

Symptoms of anxiety are nearly constant — and often blown out of proportion when compared to their causes. Anxiety usually starts in early adulthood, and affects as many as 6. Most patients are able to function socially and hold down a job, but the constant worry can impair quality of life and cause physical symptoms like headaches.

If the symptoms in the generalized anxiety disorder test below seem familiar, take the results to a mental health professional for evaluation and possible diagnosis and treatment. This is not a diagnostic tool. If you have concerns about anxiety see a mental health professional. An accurate diagnosis can only be made through clinical evaluation.

This self-test is for personal use only. Over a three-month span, have you experienced persistent muscle tension or muscle aches without any increased or altered physical activity that might explain it?

Over a three-month span, have you experienced persistent nausea, diarrhea, or irritable bowel syndrome without any dietary changes that might explain it? Have you felt shaky or wobbly, experienced numbness or tingling in your body, or had chills or hot flashes while feeling anxious? Over the last year, has your use of drugs or alcohol negatively impacted your home or work life, yet persisted regardless?

Do you find it difficult to "shut off" or disengage from worry, even at times when the worry seems initially warranted? Click here to open this test in a new window.

Yes, nowadays most people are facing generalized anxiety disorder. All individuals have to take some precautions about GAD. Take a test. Skip to footer content Home. Inner Signs. Outer signs. Depression - What you need to know. Self tests.

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